Philosophy & Methods

You can expect our interactions to be collaborative and interactive. I strongly believe in providing feedback and having a conversational dynamic that is a two-way-street. My approach to therapy draws on a generalist practice and is determined based on the presenting issue.  Some methods of treatment I use include:

 

  • Strengths Perspective

  • Cognitive Behavioral Therapy (CBT)

  • Psychodynamic

  • Client Centered

  • Motivational Interviewing